Easy No Bake Energy Bars
These simple five ingredient bars are the perfect quick snack for a busy day.
recipesbynani.comI love keeping these bars in my kitchen because they are so fast to whip up when I need something healthy and sweet. They have a wonderful chewy texture that keeps me full between meals without needing any baking at all.
My biggest tip is to make sure your nut butter is nice and runny. If it is too stiff, just warm it up for a few seconds in the microwave before you mix everything together.
🧺 Ingredients
- 2 cups rolled oats
- 1 cup creamy peanut butter or almond butter
- 1/2 cup honey
- 1/2 cup mini chocolate chips
- 1/2 cup ground flaxseed
👩🍳Instructions
- 1
Line a square baking dish with parchment paper so it is easy to lift the bars out later.
- 2
In a large bowl, mix the oats, nut butter, honey, and ground flaxseed until everything is well combined and sticky.
- 3
Fold in the mini chocolate chips gently.
- 4
Press the mixture firmly into the prepared baking dish using your hands or the back of a spoon to make it nice and even.
- 5
Place the dish in the refrigerator for about one hour until the bars are firm enough to cut.
- 6
Cut into bars and enjoy right away.
💡 Tips
Store these in an airtight container in the fridge for up to two weeks. You can also wrap them individually in plastic wrap to grab and go for a quick breakfast or a post workout treat.
Made this recipe? Let us know how it went.
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